Evolve MMA & Fitness Centre

Evolve MMA & Fitness Centre offers Kick Boxing, Mixed Martial Arts (MMA) & Wrestling classes in St Catharines, Canada. View location, contact information, class schedule and more...

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Evolve MMA & Fitness is a training facility offering various martial arts and fitness classes for men, women, and children.


To provide a positive environment for men, women, and children to stay strong and fit through various martial art styles and body conditioning programs. We believe that regardless of whether you are a newcomer just looking to get back in shape or a competitive athlete climbing to the top of your sport we can work together to help you achieve your goals.


Evolve MMA & Fitness offers classes six days per week in Brazilian Jiu Jitsu(BJJ), Muay Thai Kickboxing, Wrestling, Judo, Tai Kung (Kung fu), Women’s Cardio Boxing, Strength & Conditioning, and Yoga. We encourage our students to try the various arts in order to have the most well rounded experience. Our instructors are qualified and dedicated to passing on their knowledge. To see if our club could be a fit for you feel free to come down any time for a visit.

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325 Welland Ave
Unit 30
St Catharines, ON-L2R 2R2
Phone: 905-397-2925

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Martial Art Styles

The following Martial Arts Styles are offered at Evolve MMA & Fitness Centre:

  • Kick Boxing
  • Mixed Martial Arts (MMA)
  • Wrestling

Programs & Class Schedule

Please review our website for the current schedule.


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